

















At Sunrise Wellness Center on Long Island, NY, we pride ourselves in delivering exceptionally attentive, respectful, and timely services to all of our patients. We foster an environment that increases the quality of life by focusing on YOU and your particular needs.
We don’t treat the disease ... We treat the PATIENT.
* results may vary from person to person, and are not guaranteed.
Welcome to Sunrise Wellness Center Long Island. Sunrise Wellness Center Long Island can assist with changes in your state of health.
Life Extension — Turning Back Your Biological Clock!
Everyone wants to live longer, but only if we can remain healthy.
You can actually add 5, 10, and up to 15 years to your life span. Sounds too good to be true? It is not! There are decades worth of proven scientific evidence and studies on increasing the human life span. It’s not only possible … It’s achievable.
At Sunrise Wellness Center, we have put together a simple program of health restoration and age reversal interventions. Our program not only helps achieve these goals, but also teaches you how to maintain these steps for years to come.
You have the ability to dramatically increase your level of health and add years to your life.
Let us show you how.
Call today to schedule your private personal consultation with Dr. Sinagra.
* results may vary from person to person, and are not guaranteed.
Brain issues are treated very poorly in our society. Anyone who is suffering from anxiety, depression, bipolar, ADHD, brain fog, etc. is almost immediately diagnosed as having a "chemical Imbalance" treatable only by ingesting pills.
Our approach:
Blood sugar, hormonal imbalance, adrenal function, gut function, inflammatory diets and inflammation all play a huge role in brain chemistry. We examine all these areas of your health and work at correcting the chemical imbalance in your body that effect brain function.
It's not a life sentence. There is so much you can do to improve these issues.
Let us show you how.
* results may vary from person to person, and are not guaranteed.
Autoimmune Disorders are when the body attacks itself when it shouldn’t.
These include:
- Hashimoto's (thyroid)
- Rheumatoid Arthritis (joints)
- Sjogren’s Syndrome (moisture producing glands)
- Lupus (skin, joints, kidneys, other organs)
- Multiple Sclerosis (brain and spinal cord)
- Celiac Disease (intestinal tract)
- Addison’s (adrenal gland)
- Pernicious Anemia (RBC—B12)
- Myasthenia Gravis (muscles)
- Dermatomyositis (skin and muscles)
- Raynaud’s (extremities)
- Type 1 Diabetes (pancreatic function)
- Scleroderma (connective tissue)
- Psoriasis
Our approach is to find trigger mechanisms initiating your autoimmune response.
Our exam consists of the following:
- Complete neurologic testing and assessments.
- Complete metabolic(labwork) testing and assessments.
Once we find the problem(s) we correct them neurogically and nutritionally.
When your brain and brain stem can communicate correctly to your body and your body does not have metabolic issues the trigger mechanism causing your Autoimmune disorder will be removed.
* results may vary from person to person, and are not guaranteed.
Types of Brain Disorders:
- Brain Fog
- Depression
- Anxiety
- Alzheimer's
- Dementia
- Memory Loss
- Fatigue
- ADD
Causes:
- Blood Sugar Regulation
- Insulin Surges
- Adrenal/Cortisol Imbalances
- Brain Inflammation
- Gut/Brain Connection
ie. Leaky Gut(Intestinal Permeability), Food Allergies, Bacterial Dysbiosis, GERD, Colitis, IBS, Parasites, Candida
- Nutritional Deficiencies
- Oxygen Deprivation
- Lack of Mental Stimulation
- Hormonal Imbalances
- Upper Cervical/ Brain Stem Subluxation
Our Approach:
- Extensive Blood Work and Evaluation to get to cause of BrainMalfunction and source of Chemical Imbalances
- Upper Cervical X-Rays and Evaluation
- Address all findings with Nutrition, Supplementation, Exercise, Mental Stimulation and Upper Cervical Chiropractic
* results may vary from person to person, and are not guaranteed.
Herniated discs, bulging discs, sciatica and other similar types of pain can be debilitating. Something as simple as sitting down and standing up can be difficult.
Some doctors may have prescribed treatment of these conditions in the form of Pain Management (pills or shots), extensive Physical Therapy, or even surgery, with little or no long term results.
Here are some facts about epidurals and surgery:
- Back surgeries are not often successful in relieving pain according to many statistics.
- Most surgeries take place again within 1–5 years.
- Epidurals, pain medication, or anti inflammatory can offer relief in some cases, but over time the results of these treatments may decrease due to the way the brain habituates to stimulus, and surgery may be recommended.
Here’s how we take a different approach ...
Neurologically:
- Spinal Decompression Therapy - This has proven effective in treating degenerative discs, facet syndrome, sciatica, herniated discs and spinal stenosis. If you have already had surgery, spinal decompression therapy can still be considered if you suffer from failed back surgery syndrome. This will relieve the disc and take pressure off the nerves.
- Upper Cervical Brain Stem Chiropractic - Along with Spinal Decompression Therapy, we do a thorough examination, proper testing and evaluation to pinpoint whether or not there are other factors contributing to your disc problems. This will balance muscle tone removing compression to the disc.
Metabolically:
We take a look at other things that may be contributing to your conditions, such as:
- Weight
- Body Type
- Inflammations
- Stress Levels
Your visit will consist of a thorough exam which includes the following:
- Screening Exam & Review of History
- Review of MRI’s & Diagnostic Images
- X-rays
- Neurological and Physical Exam
- Review of Findings
* results may vary from person to person, and are not guaranteed.
Health implies that our body is functioning well and is self-healing. Drugs alter these functions, often weakening the immune system and our overall health. The central nervous system controls and coordinates the function of all tissues, organs and cells in our body. Health can be determined by how well your nervous system is working.
It is not uncommon for children to have conditions that may require treatment. There are natural alternatives to medication for conditions such as:
- Chronic ear infections
- Colic
- Allergies
- Headaches
- Asthma
- Abnormal Posture
We have helped thousands of children over our 22 years in private practice.
Our approach includes gentle, safe procedures, using:
- Upper Cervical Chiropractic
- Nutrition
Proper Neurologic and Metabolic (Functional Nutrition) care can even be beneficial with learning disorders and neuromuscular dysfunction.
* results may vary from person to person, and are not guaranteed.
Chronic Fatigue Syndrome (CFS) is a condition in which very modest degrees of physical or mental exertion induce severe fatigue. Increased activity typically causes symptoms to worsen. These exacerbations might not appear for several hours, or even until the next day. Over-doing can cause a flare-up that last for hours or even days.
The federal government’s Center for Disease Control has established working criteria for the diagnosis of CFS.
To diagnose CFS, there must be persistent or relapsing, and debilitating fatigue that persists for 6 months or more. The fatigue must cause a substantial reduction of previous activity and not improve substantially with normal rest.
In addition, the patient must also meet four of these eight minor criteria:
- Impaired memory or concentration
- Sore throat
- Painful/tender nodes especially cervical or auxiliary
- Muscle pain
- Multi-joint pain
- New headaches
- Restless sleep
- Post-exertional malaise (lasting >24 hrs)
Appropriate alternative diagnoses need to be excluded as the main cause of the problem. If other potentially fatigue causing conditions are present (e.g. depression, insomnia, diabetes), the physician has to judge whether these or CFS are the main cause of symptoms. Many people with Chronic Fatigue Syndrome also qualify for the diagnosis of Fibromyalgia and vice versa.
Functional Blood Chemistry can often reveal the cause of Chronic Fatigue or sleep disorders.
We check the following:
- Blood/Anemia
- Adrenals(your stress gland)
- Food Sensitvities
- Blood Sugar
- Gut Dysfunction
- Parasites, Bacteria, and Viruses (ie- Epstein-Barr)
- Immune Disorders
We pair our Neurologic and Metabolic findings. The amazing thing is if we correct what we find wrong the body can function normally.
Normal Function = Normal Health
* results may vary from person to person, and are not guaranteed.
Fibromyalgia is a form of generalized muscular pain and fatigue that affects approximately 5 million Americans.
Fibromyalgia, means pain in the muscles and the fibrous connective tissues (the ligaments and tendons).
Pain is the most prominent symptom of Fibromaylgia. It generally occurs throughout the body although it may start in one region, such as the neck and shoulders, and spread to other areas over a period of time.
Most people with Fibromyalgia may also experience moderate or severe:
- Fatigue and insomnia
- Headaches, especially muscular (tension headaches) and migraine headaches.
- Abdominal pain, bloating, constipation or diarrhea.
- Urinary dysfunction.
- Your skin and blood circulation can be sensitive to temperature changes.
- Sensitivity to light.
- Numbness and tingling.
- Cognitive dysfunction.
- Depression
After a thorough neurological examination we determine which part of the nervous system is not functioning properly. In many Fibromyalgia patients we may find a high mesencephalic output.
After a complete metabolic assessment we determine if there is an underlying, contributing cause to your Fibromyalgia.
Finally we take a neurologic and metabolic approach to ending your Fibromyalgia nightmare!
* results may vary from person to person, and are not guaranteed.
Digestive trouble can be an embarrassing and uncomfortable condition. Some symptoms include:
- Recurring abdominal pain or discomfort
- Bloating, gas, or feeling of abdominal distension
- Feelings of urgency
- Abnormal stool frequency, form, or passage
- Bloody stools
Here’s how we take a different approach ...
Neurologically:
- We test for a nervous stomach- High mesencephalic output and vagal nerve interference can cause bowel dysfunction. This will cause the nerves to your stomach to “be in overdrive”. Our exam looks for the cause based on Upper Cervical/Brain-stem chiropractic and Functional Blood Chemistry.
Metabolically:
- Sensitivity Testing- We determine if you have sensitivity to gluten (wheat, rye, oats, and barley), milk, eggs, yeast, and soy. If you are sensitive to ANY of these food groups, it could be disrupting your digestive system as well as your overall health.
- Blood Testing- We check for Anemia, Blood Sugar Imbalances, Adrenal Gland dysfunction, Liver/GI, Lipid metabolism, Thyroid and Gastrointestinal Dysfunction
- We order an ANSA and ANCA panel for differentiation.
- Active Antigens- We check for parasites, H-pylori, bacteria, viruses, yeast, mold, and haptens.
- Immune System- We look for antibodies that may be attacking the digestive system.
* results may vary from person to person, and are not guaranteed.
Migraines are primary headache disorders characterized by recurrent headaches that are moderate to severe.
Symptoms include:
- Dizziness
- Visual problems: “Spots”, Muscle Contraction, Redness, Swelling, or Tearing of the eyes
- Irritability, nausea, vomiting, constipation, or diarrhea.
Another variety of the headache, closely related to the migraine, is the CLUSTER HEADACHE. Symptoms of a Cluster Headache include-
- Intense, throbbing pain arising high in the nostril, behind the eye, or in the forehead.
- Attacks that occur several times daily that can last weeks or months.
What puts the ache in headache? The pain-sensitive structures of the head are the culprits. These are the arteries of the brain and skull, the tissues surrounding the head veins, the dura mata covering over the brain, and certain nerves called cranial nerves. When these parts are inflamed, stretched, pulled, or under pressure, any type of headache may be associated with it.
We take a different approach to the treatment and prevention of headaches and migraines.
Neurologically - We determine which part of the nervous system is not functioning properly and develop a program to correct it.
Metabolically - We look for food sensitivities, blood sugar irregularities, adrenal (cortisol), gut dysfunction, thyroid, or other factors that may be contributing to these headaches and address them.
The pain of these types of headaches can be unbearable. We urge you to call us today at 631-563-1444 and get started on a path to getting rid of those headaches.
* results may vary from person to person, and are not guaranteed.
Peripheral Neuropathy
Peripheral neuropathy is a problem with the nerves that carry information to and from the brain and spinal nerves. This “nerve damage” disrupts the body’s ability to communicate with its muscles, skin, joints, or internal organs. It is like the body’s electrical wiring system breaking down, causing numbness, pain, weakness and poor coordination.
The 7 signs of Peripheral Neuropathy are:
- Numbness
- Burning Feet
- Cramping
- Sharp Electric Pain
- Pain When Walking
- Difficulty Sleeping From Leg Discomfort
- Prickling / Tingling Feelings
Some causes of Physical Neuropathy may be:
- Statin Drugs
- Damaged back yrs/decades ago-leads to scar tissue
- Arthritis
- Spinal Stenosis
- Bulging Disc
- Diabetes Type 1 Type 2
- Poor Diet
- Genetics/ Lifestyle (80% life style/20% genes)
Restless Leg Syndrome
Some causes of Restless Leg Syndrome:
- Mineral Deficiencies
- Dopamine deficiencies/Parkinson's
- Spinal Stenosis
- Willis Ekbom Disease
- Side effects from medications
- Hypoglycemia
- Neurologic disorders
Here’s how we take a Different Approach ...
Neurologically:
- We test to make sure the brain and brain stem are functioning normally
- We examine the spine to determine the presence of Disc Lesions, Arthritis, Facet Syndrome, and Nerve Impingements
- We correct any abnormalities with Upper Cervical Brain Stem Chiropractic, Spinal Decompression, and Full Spine Chiropractic Care.
Metabolically:
- We do functional blood chemistry/functional nutrition
- We look for conditions such as diabetes, or inflammation that may impair neurologic function and ability
* results may vary from person to person, and are not guaranteed.
One of the scariest days in life is when you hear the word "Cancer".
If you beat it, then you must do all you can to make sure it doesn't return.
The treatment that saved your life can also be very hard on your body.
Diet, lifestyle, supplements, and exercise can all make a huge difference.
Working with Cancer Treatment Centers of America's After Care Program, we have put together a program to help rebuild your health.
Let's work together to make you strong and healthy.
Autoimmune conditions are not idiopathic (unknown cause). They are a culmination of multiple causes and system breakdowns that synergize into a pro inflammatory autoimmune response.
You must remember you will never get well from Psoriasis if you think you have a skin condition. You do NOT! Your skin, nails, and joints are the victims of your own immune system.
Of all the factors contributing to psoriasis (hormone imbalance, food allergies, xenobiotic toxins, dysbiosis) dysbiosis is the major initiator. (Please see rheumatoid arthritis page for more information and detail causes on auto immunity).
“We have repeatedly observed psoriatic flares associated with microbial infections!” Patricia Noah, Ph.D University of Tennessee, College of Medicine.
Primarily this happens in the gut and must be addressed.
Our program is designed to locate the cause of your immune malfunction through metabolic testing. Once the problem areas are located we have natural corrective procedures to help your body heal (diet change, supplementation, upper cervical chiropractic, detox and more).
YOU CAN CHANGE YOUR LIFE!
* results may vary from person to person, and are not guaranteed.
You must learn you do not have a joint problem! You have an Immune problem called autoimmunity!
Autoimmunity is NOT idiopathic (unknown cause). It is the combination of hormone imbalances, dysbiosis, xenobiotic toxins, food intolerances and a pro inflammatory lifestyle which SYNERGIZE to create a Pro inflammatory immune dysfunction we call autoimmunity. We look at your global picture and must evaluate and test each area.
At least 70% with chronic R/A are carriers of “silent infections” that incite autoimmunity. Pro inflamatory antigens can persist for years following infection. This is a micro organism induced auto immunity and we test for it.
Food Allergies: Determining the difference between food sensitivity, food intolerance and food allergies are vital. Food allergies result in immune antibody reaction. This is complicated but the rewards are huge. You can not get well if you are consuming a food that you are allergic to and we test for it.
Dysbiosis is a condition when a non acute, non infectious host micro organism adversely affects the host. 56% of patients with inflammatory arthritis have dybiosis according to “Annals of the Rheumatic Disease.” This overgrowth of the Bad bacteria can push a patients immune system into overdrive. We test for it!
Xenobiotic Toxins: Chemicals such as pesticides, pollution, solvents, herbicides, fertilizers, heavy metals, etc can result in xenobiotic induced autoimmunity. We test for it.
Hormones have significant immune modulating properties. Disruptors in immunity is commonly seen in patients when normal levels are altered. Restoring normal levels has shown the amelioration of autoimmunity. We test for it.
Neurologic Dysfunction: The central nervous system is responsible for all body function. The skeletal system and CNS are intimately connected. This is dramatic in the upper cervical spine. Misalignment of the area can result in dramatic body malfunction. We are experts in this area of chiropractic care with a combined 50 years of experience. Restoration of normal health function must include this care.
There is a cause to your autoimmune condition. Let’s work together to find it.
* results may vary from person to person, and are not guaranteed.
Thyroid problems are often misdiagnosed and mistreated ... and women are often affected the most. Over 80 % of our patients who have a thyroid problem were not being treated properly!
Does this sound familiar? Your labs come back “Normal” and yet you still feel tired, achy, cold, depressed and mentally sluggish. I can’t tell you how many people have been told to ”go home, get some rest, your blood work looks normal, you are probably just over-worked.”
Or even worse, you are put on thyroid hormone replacement and you still have all the symptoms of hypothyroidism, but your lab tests show that your thyroid levels are good. And worst of all it’s difficult to get anyone to listen to you. So now what do you do?
Here are some common symptoms:
- Feeling Tired
- Mentally fatigued/sluggish
- Can’t lose weight even with exercise
- Feel cold—hands, feet, or all over
- Require excessive amounts of sleep to function properly
- Increase in weight gain even with low-calorie diet
- Gain weight easily
- Difficult, infrequent bowel movements
- Depression, lack of motivation
- Morning headaches that wear off as the day progresses
- Outer third of eyebrow thins
- Thinning of hair on scalp, face or genitals or hair loss
- Dryness of skin and/or scalp
- Nervousness and emotional
- Insomnia
- Night sweats
It doesn’t have to be that way. We have found that most will have only two tests done (TSH and T4) to determine if they have a thyroid problem. While these tests may offer a simple screening for thyroid function they don’t offer the complete picture! Did you know there are well over 20+ ways that your thyroid can go bad? And, only one of those ways will respond to typical replacement therapy. Not everyone fits into the replacement model of treatment. Modern approaches allow us to dial in to your specific needs.
There is a delicate dance that goes on with all the hormone systems and the thyroid plays a key role in your metabolism and energy. Don’t go on feeling frustrated. We will listen to your concerns and chart a course to get you back on track. Comprehensive blood work and functional neurological analysis will help us determine the shortest path to getting you better.
Other Thyroid Conditions:
- Hashimoto’s and Grave’s are autoimmune disorders.
- Functional Blood Chemistry reveals the underlying autoimmune problem.
- Functional Neurology and Nutrition will address these issues.
* results may vary from person to person, and are not guaranteed.
Diabetes Type 2 is typically a result of being overweight or having eating disorders. You may be experiencing hunger pains, feelings of reduced energy, or respiratory and cardiac symptoms.
Some complications of Type 2 Diabetes may be:
- Difficulty losing weight
- Nervous system diseases (Neuropathy)
- High blood pressure
- Visual Disturbances
- Urinary irregularities
INSULIN RESISTANCE is the key to Type 2 Diabetes. Many medical providers prescribe Insulin for diabetic patients. The day you start using insulin, you will not be the same. As doses increase, results decrease. Eventually your body stops listening to the insulin, and you will have to use more of it to achieve the same result as day one.
Here’s how we take a different approach ...
Neurologically:
- We test to make sure the brain and brain stem are functioning normally
- We check for inflammation that may impair neurologic function and ability
- We correct any abnormalities with Brain-Based Therapy and Upper Cervical Brain Stem Chiropractic
Metabolically:
- Through Functional Blood Chemistry we test Blood Sugar, Adrenals, Liver, Gastrointestinal, and Thyroid levels.
- We strive to controlling insulin and cortisol levels
- We check to see if a low glycemic diet is necessary
Avoid taking insulin and call us today to get started on the road to better health!
* results may vary from person to person, and are not guaranteed.
This is an integral component of Chiropractic that deals with Subluxations of C1 (Atlas) and C2 (Axis).
Upper Cervical Subluxation is a misalignment of a vertebrae in the upper neck (cervical spine) causing torsion, inflammation and compression to the Brain Stem, Spinal Cord and Spinal Nerves.
The Brain stem (Medulla Oblongata) extends thru the Foramen Magnum into the opening between C1(Atlas) and C2 (Axis). This is the highest area of neural activity and has the most profound effect on health and function. Due to the amount of mobility in this region it also can be the most unstable and prone to subluxation.
Our Approach:
X-Rays , Postural Analysis and Heat Reading Instruments reveal the presence of Subluxations.
Corrections to the Upper Cervical Spine are done with various techniques:
- Knee Chest Upper Cervical Specific (KCUCS)
- Side Posture Toggle
- Gonstead Cervical Chair
* results may vary from person to person, and are not guaranteed.
Vertigo can cause difficulty while driving, participating in activities, even getting out of bed. Many people with these conditions cannot perform simple tasks such as reading or standing.
Vertigo, or dizziness, affects millions of people around the world each year. In a majority of the cases, vertigo is nothing more than a temporary inconvenience. In some cases, vertigo is a debilitating condition. Day-to-day activities are kept to a minimum due to the severe dizziness. In many cases, the area of dysfunction in the nervous system is the cerebellum. The cerebellum is in the posterior aspect (back part) of the brain and brain stem and controls our coordinated movements.
- There are specific neurological tests that we utilize to determine cerebellar function.
- With x-rays and instrumentation we can check for subluxations at the top of your spine affecting the brain stem.
Treatment of the cerebellar dysfunction may include:
- Unilateral (one-sided) Upper Cervical Specific Adjustments.
- Extremities (arms and legs), lumbar (low back) and cervical (neck) spine can also be adjusted on one side only to fire muscle spindle cells (muscle receptors) and joint mechanoreceptors (joint receptors) into the same cerebellum and opposite cerebral cortex (brain).
Some of these procedures along with other protocols may be employed to restore the cerebellum to its normal function.
* results may vary from person to person, and are not guaranteed.
We offer each of our patients:
- Cutting Edge Breakthrough Therapies
- A Compassionate Caring Team of Professionals
- A Program SPECIFIC TO YOUR NEEDS based on test results
Some of the methods we use are:
- Upper Cervical Brain Stem Chiropractic
- Functional Blood Chemistry / Functional Nutrition